REAL CLIENTS. REAL RESULTS.

YOU GET OUT WHAT YOU PUT INTO THIS! Cody's program is very easy to follow and it is up to you to be consistent and follow through. Julia who works with him is also a great asset to have should you need someone to bounce ideas off of with tricky body fat areas. I lost 30 lbs. in 3 months by following his rhythm and consistency throughout.

I am in my mid 60's and weight loss has not been easy or quick for me at this age. I joined this program to have some accountability and guidance for healthy eating. My initial goal was to lose just 5 - 10 pounds before a big trip. I was hoping I could lose at least 5 within two months. I was surprised and happy that I met that goal quickly and it was much easier than I expected.

After just over 8 weeks, I was able to lose 11 pounds total. I feel so much more confident in my appearance. Cody and Julia have been amazing. They've answered all my questions quickly and gave me the support I needed to stay focused. I've learned what foods make me feel good. I now know how to make healthy food choices even in difficult situations like eating out. The foods I'm eating now make me feel so much better, with no inflammation or bloating. It's not just about calories! I'm determined to maintain my new weight and healthy habits. Thank you!

This program has been exactly what I needed to start to drop the extra weight I’ve been carrying the past five years or so. Cody and trainer, Julia, have been amazing to work with and both are so knowledgeable. Two weeks into the 6months, I ended up having a medical emergency and was under strict restrictions for two months. Cody and Julia helped me within my physical limitations as well as focus on the nutrition part. This program is not just a fad diet but one that actually shows clean eating and real foods that fuel the body. I’m finally seeing the benefits of my workouts because of this program. I loved the program and have decided to continue with it. I’ve lost 18lbs so far and can’t wait to see what another few months of progress will look like.

I was able to lose 7% of my body weight in three months. I was down to those last pesky pounds and this program was able to get me over the hump. I know what I need to do to maintain this lifestyle change! If I had a question about food or anything they would be there to help.

BEST program ever! Cody and his team do an amazing job with this program. I was already in shape, but wanted to be more “tone.” I lost those last 10 pounds I was pushing for. This program is 100% worth it - make sure you trust the team and follow along for results!!

This program works!! I have lost 25lbs in 2 1/2 months. The program is easy to follow. I never feel hungry. The coaches are always there to support you and give you encouragement.

Had an awesome team helping me! Lost 25 pounds in 3 months and learned how to maintain and they are still supporting me months later!

This program was great! I looked better and felt better than I had in 10 years since I had my first kid. It not only helped me get to the look I wanted to be again but it also taught me better habits and gave me more energy than I have had in a long time. I definitely would recommend Cody!!

I am very grateful to Cody and the guidance he was able to provide. Joining this program gave me the information and drive I required to lose 15 lbs and start to feel good about myself again. This is the first summer that I have felt comfortable wearing shorts and a bathing suit since I had my child. I highly recommend joining this program. If you implement all the steps that Cody provides, you are guaranteed to lose the weight and build muscle.

Cody was helpful and has an enormous knowledge of what we should put in our bodies for optimal results! Very responsive and answered every question. Would highly recommend to anyone! For those of us that have given up due to hormonal imbalance and menopause, there is hope! And Cody is it!

I am very grateful for both Cody and Julia for helping me through this program. I have always wanted to lose the last 10 pounds of baby weight but struggled to do it on my own. Both Cody and Julia gave me the knowledge and encouragement to reach my goal and I couldn’t be more happy! My goal was to lose fat and tone up and with their help I achieved both. If you’re on the fence wondering if this program is worth the cost, take a chance on yourself and commit! Worth every penny.

I completed the 3-month program and couldn’t be happier with the results! I lost 22.6 pounds, and the support from Cody and Julia made all the difference. They were always encouraging, knowledgeable, and ready to help whenever I had questions. I highly recommend this program to anyone looking for accountability, guidance, and real results!

Cody has developed a full proof weight loss program that if followed properly, you will see results, and you will see them quickly. He was always available when I had questions, he was always monitoring my food diary to help me shift if needed. Sometimes things appeared to be low fat low cal high protein etc. but when you’re starting out you really don’t know what that looks like and it’s easy to be mistaken so having someone 100% knowledgeable of food and how it effects the body is so helpful to establish better eating habits. I’m so thankful that I signed up he changed my life for the best thank you Cody!

Cody and his team went above and beyond for me during my training program. I reached all of my goals and had their help every step of the way! Their encouragement, advice and support made it easy to continue on track and hit my goals. Highly recommend!!

This program has been life-changing for me. The knowledge and support that Cody and Julia provide regarding nutrition is vital to my success in this program. I am a 52-year-old female and have recently had some mobility issues. I chose to start this program because I wanted to focus on food choices that would help aid me in losing weight while I gain back more of my mobility. They have helped me find the right combination of proteins, fats and carbohydrates. In 2 months I have lost 18lbs! I value their encouragement, and the check-ins throughout the week hold me accountable. This was the best decision I made for my personal health/weight loss journey!

Several years ago I downloaded Cody’s book and lost a significant amount of weight, but entering Cody’s program has completely changed my perspective on nutrition, specifically fats and sugar! Removing them from my diet has not only changed my physical appearance, but my mental clarity as well! I may be done with the program, but this is a new way of living for me. I lost 22.6 pounds in three short months with Cody’s guidance and support! I highly recommend Cody and his program.

As a busy mom that truly felt like she lived in the car running kids to all activities, I knew I needed a change. This program and Cody’s team were wonderful. They truly helped me change my mental look on food and what I was using to fuel my body. How it is easy and quick to come up with better high protein meals vs grabbing snacks on the go that just cause you crash later.
The workouts were easy to achieve with my schedule, a few weeks of tweaking made it easy to accomplish.
I’m extremely grateful I challenged myself to this program and how I now think about food in a more positive way. Also how they teach you to recover if you had a treat or a weekend of not great because of vacation. They were always encouraging afterwards and would give tidbits on what to avoid the next time.

Cody and his team is amazing! I was shocked to see how just the small changes impacted my body so fast! I have always struggled with losing and maintaining weight loss and this has kickstarted my journey. Being newly postpartum, Cody was very knowledgeable when it came to healthy weight loss and maintaining milk supply. I feel happy & healthy for my kids!

Cody & Julia were incredible. A HUGE part was the nutrition aspect. I’ve always been one who will workout and move my body, but didn’t truly realize how much I was overeating. Nor did I realize how “off” my macros were. Tons of foods I thought were “good” or “ok” were eye opening.

The weekly check ins, the support, the happiness and not dragging me down when I had a bad day / weekend but rather push me made this program so worth it.

I was not the fastest. It took me almost 5 months to lose 30 lbs. but that’s also by choice. I chose to “live” more and have some drinks / fun weekends. Their motivation always helped me get back on track. I used to always slip into “just one more day” and Cody / Julia were outstanding coaches / trainers to help with that.

I have another left month of my program and can’t wait to get my last 5 lbs off to my goal weight!

I did the 3 month membership with Cody and it was Absolutely worth it ! I have always been skinny with a beer belly . I never had my shirt off at pools . I use to eat so many cookies , cakes etc . This is life changing for me I got my first abs . it built my confidence . I hear other guys at work talk about their fitness plan ..but I feel like this one is the best plan . It is clean eating with REAL food ! I have new habits with walking and workouts ..after I’m done.. I feel accomplished . Just do everything Cody tells you and you will see progress like I did . I will continue with this new lifestyle .

Extremely grateful for Cody and his team. They helped me loose the extra “mommy pounds” that I couldn’t get rid of after my third child. Every question I had about nutrition and fitness, they were quick to answer. This program WORKS if you are willing to put the work in. I am feeling more confident than ever and am back to where I was prior to kids. Thank you Cody!!

Cody’s program is great. Making the change to Whole Foods and way less processed foods was tough at first but sticking to it and following it has me feeling so good. My sugar cravings have diminished and I find myself skipping a lot of the processed foods I used to grab. Which is a huge win for my health. I’ve lost 10 pounds which was exactly what my goal was. Your program definitely works and will continue to use what I’ve learned. Thanks for helping me get my confidence back.

Had great results with this program.

Cody’s program was amazing! I wanted to enter my 40’s feeling the best I could and that was achieved! I learned so much about my body over this past year - how to lose weight, how to maintain weight and how I NEED to move my body everyday to feel my best! I am able to run and play with my kids, which has been the biggest blessing! Thank you Cody for changing my life!

Cody is an amazing trainer. Not only is he extremely encouraging and supportive, but he truly cares about my progress and getting me to my goal. He created personalized workout and meal plans. I love that his plans take into account that I am going through perimenopause, which hasn’t been easy. He has been with me every step of the way. I also really appreciate that Cody is very accessible. When I message him he always responds relatively quickly - even if it’s a weekend. I have also seen big progress - the number on the scale has consistently been going down each week and my clothes fit better. I was recently able to put on a pair of jeans that I hadn’t worn in years - and they looked great! I cannot recommend Cody highly enough - he is the best!!

This is a testament to Cody always saying how important progress photos are!
If you don’t think progress photos are important, or you don’t feel comfortable photographing yourself where you’re at right now, I was right there with you. But I’m here to tell you - DO IT!!! This may not look like much, and I still have a ways to go, but I would’ve never recognized the progress I’ve made at only 4 weeks in. At this point, I’m a little over 6lbs down and I can already tell the most difference in my thighs and in my back.
Take the photos!!!

This program truly works and I am very very happy with my results. Julia is truly a wonderful human being, very encouraging and positive. I really enjoyed my time with her! I’m down 14.2 pounds, which I personally am thrilled with. Thank you so much for everything.

I absolutely love this program and I am beyond thankful to Cody and Julia for helping me through this. I never thought I’d be able to beat my sugar addiction but here I am a month in and a little over 10 pounds down. I love the accountability this program brings you!

Nine weeks in and I’m down 18 pounds—and I couldn’t be happier that I reached out to Cody. The program is simple, sustainable, and truly life-changing. It’s all about clean eating and making healthy choices, and the best part is I’ve never felt hungry.

Any time I’ve had a question, Cody has been quick to respond and incredibly supportive. He’s also guided me on what to order when dining out, which has made it so much easier to stay on track.

For the first time, this actually feels like a lifestyle—not a diet. I have no desire to go back to eating processed foods. At 67, I honestly thought weight loss just wasn’t possible anymore, but I’ve proven myself wrong. I’m even seeing my “meno belly” disappear!

If you’re thinking about making a change, give yourself the gift of a healthier you. Toned by Cody truly works.

I’ve been on the program for a little over a month now and I’ve lost 15 pounds! I’m feeling fantastic! Got my eating down to a science so there’s no guess work. It’s easy to follow, I’m eating clean and I feel so great. The exercise piece is harder for me to get a grip on, but one day at a time. I’m feeling very encouraged because it’s working even while I’m not exercising like I should be. Thank you Cody!

I have really enjoyed this program! I find that I’m finally losing the weight that I’ve always tried to lose. Coach Julia is great. I have felt a relationship with her. She has gone above and beyond, and provide me with additional support, including helping me out with machines in the gym! She always answers my questions in a timely manner and has a lot of knowledge!

I’m feeling fantastic! I have energy and I’m happy. My clothes fit better - some are even too loose 🥳

I actually look forward to the pics on Sunday so I can see my progress.

I love that I’m learning to eat better and exercise. My husband walks with me so we get at least an hour to talk about our day.

I’m excited to see what the next few months bring in my fitness journey.

THANK YOU Cody!!!

At 54 years I've tried many fads n diets on my own. Some were successful others weren't.But I was never accountable to anyone but myself n that always ends up being a failure.
A friend highly recommended Cody, he said that maybe being accountable to someone may change my mindset.I am a truckdriver with a schedule that can be all over the place, that alone has its challenges keeping everything dialed in.I'm only a few weeks in the program and love it. Having to enter all your food,can be a hassle but it also is very helpful in being mindful of what you consume. Cody and Julia are always prompt with answers n recommendations. I'm really looking forward to a healthier me and lifestyle. Thank you Cody and Julia for putting up my unorganized chaos at times, but I'm catching on 😁

Toned by Cody is something I thought I couldn’t do but I put my fear aside & felt determined. I’m giving it my all, taking my time & actually enjoying my workouts that Cody has designed & I’m seeing results! Julia is great with keeping in constant communication & keeping me motivated! With just 2 full months in & a lifetime to go, I got this!

Since starting with Toned By Cody, I’m feeling stronger that’s for sure. I can pick up my 18mo old rambunctious grandson so easily now. I didn’t even realize I was that out of shape. Hopeful that I can drop a few more pounds the next month(s) to reach my goal weight very soon.

As someone who has never followed a diet program before, I was nervous it would be too hard and I would fail. Cody has truly designed a great program. It’s simple and easy to follow. Julia is always quick to respond to any question I have for her and is always giving great suggestions. This isn’t just a twelve week program, this is a lifestyle change. I will never look at food the same again. Now I know how to truly fuel body and get the results I have been wanting. Thank you Cody and Julia!

I’ve had wonderful success with this program and for the first time in years have actually seen consistent weight loss. My clothes fit better and some are even too big now, which is so exciting! The communication through the app has been wonderful and is the first platform that I’ve tried where my Coach has always reached out to me for updates and has held me accountable, whereas other programs that advertise accountability leave that part up to you only. I’m excited to continue through the remainder of the program and see my total results as well as to continue this healthy lifestyle for the remainder of my life!

At sixty one I have been on every diet plan you can imagine. Nothing ever stayed with me and nothing ever truly changed my body. After multiple surgeries including a bilateral radical mastectomy and the loss of my latissimus muscle on one side I honestly did not think I would ever feel strong again. This is the first program that has worked for me in a real and lasting way and I plan to continue it for the rest of my life.
Cody and Julie are the real deal. They guide you with honesty and support and they know how to help you move forward even when your body has a complicated history. Their program is simple to follow and it actually works.
My whole body feels better. I am stronger. My stretch is longer. My gut feels healthier. My sleep has improved. I still have a tired day here and there but the overall change is amazing. I feel like a different person in the best way and I am proud of what my body is doing after everything it has been through.

I am down 15 lbs🎉 I have plantar fasciitis in my left foot, so this was done with minimal exercise and a lot of very imperfect days! But this plan has helped me be so conscious of what I eat and seeing progress is such a good motivation to keep it up! Cody and Julia are always there for me with any questions I may have. Julia has checked in twice a week and made sure I was staying on track. That accountability in the back of your mind, really motivates you to make good choices. I definitely plan to use what I've learned to continue this journey for the rest of my life!

I have done several challenges and online fitness coaching. This is the one that has been the easiest to follow and had the quickest yet safest results. Highly recommend!

I am weighing under 120 now which has been great to see. I haven’t seen that since pre-pregnancy. I’m married, have a one year old, a full time teacher, and have two additional jobs as project/social media manager for multiple companies. This program is simple and effective despite my busy life. I’m feeling great, confident, and proud of myself for doing this! + My energy, digestion, and sleep have all improved too.

From day one, Cody and Julie were available for any questions that I had. Julie messages me regularly with great motivation as well as suggestions. I have had steady progress since starting at the beginning of January. I cannot be any happier. I highly recommend them.

Julia is very passionate and understanding about any struggle that you may have. She checks in daily, checks your logs if you struggle and always give support. She is always available for any questions you may have. She uplifts you and supports you in your journey.

From day, one, Cody and his team were available and present for any concerns or questions that I had. They provided thoughtful support and meaningful realistic expectation. They were able to accommodate personal and individual needs and did not try to fit me into a one-size-fits-all program. I have seen steady progress, meaningful weight loss and the ability to incorporate all elements of the program into my regular lifestyle. I cannot recommend them enough Jennifer Brown.

The Everfit app along with Cody and Julia has pushed me to be accountable on every level of my fitness journey, nutrition, exercise, and HIIT workouts. I highly recommend using them as a coach.

Great program and even better trainers! They hold you accountable and constantly check in. It’s not just a training program, it is a lifestyle change for the better.

I can’t thank Cody enough for his guidance and expertise over the past 2 months. His approach and insight have made a significant impact on my progress. Losing nearly 20 pounds without drastically changing my routine — but instead focusing on improving my nutrition — has been both eye-opening and empowering. I had been losing the same 5lbs every week until I signed up for Cody’s program.

I truly appreciate the knowledge, accountability, and steady encouragement he has provided. His ability to simplify the process and make it sustainable has made all the difference. Thank you, Cody, for your professionalism and for investing in my success.

I have lost 16 pounds and I’m really proud of myself. I followed the program and for the first time ever was in total control on vacation. I was able to make better, healthier choices and I walked everyday for an hour, a habit that I created being on the program. Thank you!

⭐⭐⭐⭐⭐

Cody and Julia are awesome coaches! Before signing up, I told Cody exactly what I didn’t want to do and what I felt comfortable with. He listened and made everything simple and easy to understand. I don’t like counting macros, so I was upfront about that. He had me log my food and follow a specific plan, and he handled the rest. Julia checks my logs consistently and answers all the questions I throw at her. They give you the tools to succeed, but it’s up to you to execute. I’ve had zero issues and am so glad I started. After one month I’m down 22 lbs! I’m on the program until July with 32 lbs to go, and I’m confident I’ll hit my goal with their help. 💪

As a women in her early 50’s I was feeling very defeated by information that claimed women in my stage of life can’t lose weight. The belly fat was creeping on even though I was constantly cutting food out of my diet. I contacted Cody after watching him on Instagram.
Cody set up my program and Julia coached me along the way. I quickly learned how to prioritize my eating within a few weeks and started walking. I lost weight quickly. On a previous program the coaching was really nonexistent but Julia checks in twice a week and both Cody and Julia will tell it to you straight up!! There’s real accountability here if you want results and need that feedback. I’ve lost 15 pounds in just a few months during the holiday months. But the change in my body has been amazing. I’m not finished but love what I’m doing and it’s working!

On November 3rd, 2025 I took a leap of faith and started Cody’s 6 month program. I was nervous but ready to change my old (bad) habits. I’m only halfway through my program but I’m already down 20 lbs! I can’t thank this program enough and my awesome trainer, Julia, who has guided me every step of the way. It truly has changed my life and my lifestyle and I can’t see myself returning back to my old habits. If you are skeptical like I was, just DO IT and your life will be changed forever.

Cody and Julia were very nice but this wasn’t the program for me. If you have knowledge of macros and calorie deficits already, and have done this before, I did not experience a benefit to having coaches with this program. The weekly check-in’s from Julia were the same messages my husband would get (he signed up as well). Food logs would be reviewed weekly which was always discouraging. I always stayed within my numbers and did the best I could as a mom on the go. We would get the same reminders each week with no suggestions or alternatives unless we asked. We had to report weigh in with Julia but also enter in the app which didn’t make sense.

Overall, I did lose 25lbs and I feel great. The program is what kickstarted me to get back into shape postpartum but again, I did not see the benefit of paying for this program for me. If you’re starting from absolutely nowhere with no knowledge or experience, maybe you could benefit from it.

This program works! They give you advice and support through it all. I was able to get down 30 pounds, I highly recommend Cody!!

A wonderful experience! Cody and Julia are a great team. So glad i make the decision to be coached by them

I reached out to Cody and had him send me all the information in August but waited to sign up because I thought I could do it on my own. I ended up reaching out again in November because I was still in the same spot and finally signed up. I am on my third month and have lost a little over 16 pounds! The program is easy to follow and the coaching is fabulous! 100% would recommend!

I am so glad I signed up for Cody’s program when I did, as it was the best decision I made for myself. I knew it wouldn’t be easy but was so excited each month to see the transformation as I shed the pounds. Cody and Julia are the best team! They are so supportive, knowledgeable and want to help you meet your goals. Learning what to eat and what not to eat was exactly what I needed and they help guide you towards alternatives. The exercise part is not only essential but very structured with great variety and I look forward to that every day! I have high blood pressure and after losing 50 lbs I was able to completely stop one pill and lower the other BP pill in half. This made me feel so successful! I am proud of how I took on this challenge and reached my goal! I feel like I have added years to my life and it’s all thanks to Cody and Julia! I am forever grateful for their continuous support along the way! Thank you Cody and Julia!

As someone in their early 50’s I’m beyond thankful to find a program that works to get the weight off that kept creeping on over the years. This program works with my life and has helped me get on a daily exercise schedule, in addition to food strategies I will use for life. I personally would not do weight loss medications. Everyone around me is getting so thin and I started feeling like I would be the last chubby lady left in the world. Now I don’t understand why everyone doesn’t do your program. I feel healthy and don’t have the nausea and side effects friends on medication live with. Doing it the hard way has been the way to go for me and it’s really not that hard! 20 lbs down in 3 months. Thank you 🙏

This program worked great for me! I’m very thankful to Cody!

1000% has been worth it!! Coming from someone who reached out twice. Once when I was desperate but not willing to put myself first as a mom with extreme mom guilt spending money on myself. The second time, taking a chance & believing in myself, budgeting to afford this because I needed and wanted help to be a better/happier wife, mom & overall person. In the end I gained a whole new lifestyle change that’s EASY and manageable after doing it for 90+ days. I am a better wife, mom & finally happy in my own skin again. I am very thankful for Julia & Cody this year!! I can’t wait to continue into 2026.

Phenomenal coach. Very personalized training and nutrition plans. Follows up with you to make sure you are hitting your personal goals. Very encouraging and motivating as well. Would highly recommend Cody as your fitness and nutrition coach!

Cody’s program works perfectly for intentional fat loss in a healthy way! I am post-partum after having three children. Over the years, the stress of lack of sleep, three children, and working a full-time external job has worn on me. Earlier this year, I hit a point of extreme disappointment, and I decided to make the leap and join Cody’s program. I have lost 40 lbs and am back to my pre-baby weight! I am on a mission to lose an additional 25 and be healthier than I was even in high school!! Thank you, Cody and Julia, for the firm accountability, the no nonsense attitude, and very clear guidelines.

I first heard about this program from my wife, and after 2½ months on it, I’ve already lost over 25 pounds. As a nurse, I’m skeptical of “quick fix” programs, and I see lots of people reaching for medication to achieve their goal.

I’ve tried WW, Low Carb, Carnivore, Atkins—you name it. I’d lose weight, then gain it back. This program has been completely different. I lost weight through the holidays, during work travel, and at family events. The structure works, and Cody and Julia’s support has been incredible. Anytime I needed guidance, they were there.

I’m on track to lose 30 pounds in three months, and I feel better—more alert, happier, and more balanced. I followed the plan exactly, asked questions, made adjustments, made mistakes, and the weight kept coming off. People are noticing, and I genuinely feel the difference.

I still have more to lose, but now I know I can do it. This program works—if you stick to the plan. Truly one of the best decisions I’ve made.

⚠️ WARNING! Do Not Sign Up with Cody. . . .

(Unless You Want Your Life to Change)

I cannot recommend Cody and Julia highly enough. Throughout my entire 3-month health training program, they were truly incredible. They followed up on my diet and exercise routine almost daily, always providing constructive feedback with a genuinely positive and encouraging tone.
The most significant factor for me was having trainers who genuinely cared about my progress and kept the plan simple to follow. This approach was absolutely huge for my success.
Over the span of three months, I went from an initial weight of 196 lbs to 158 lbs. Better yet, the guidelines they provided are so practical and simple that I now have the framework to stay balanced for the rest of my life!

Knowing and feeling the way I do now, I honestly would have paid ten times the cost of this program for these life-changing results! If you are ready for real progress, this is the team you need. THANK YOU CODY & JULIA!

Cody has hands down changed my life! I have been trying to loose weight for years but nothing seemed to make a difference! Between the method and Cody’s accountability, I have lost almost 25 pounds in just a few months! I started at 152 and recently hit 127! I was feeling tired all of the time, sluggish, and my stomach always hurting. Just a couple weeks into the program, felt like I had endless energy and always feel great! This program was more than weight loss for me! I could not recommend Cody anymore! Thankful and grateful for all he’s done for me (and my husband and mother in law too)!

Where do I begin, I was spiraling after losing my brother in June and reached out to Cody as I knew it was time for me to do something to be happier with myself. I could either let grief take hold of me and spiral me further down with emotional eating or I could join this program and channel my grief into something good for me. I messaged Cody that evening and told him my story and he responded with the most compassionate, uplifting, heartfelt caring message. I knew then that God led me to the right person and program to help me get my life back. I am so happy and ecstatic to say that since July 15, 2025 to this morning I have lost 50lbs on his program and I’m not done yet! During that time I even had to have thyroid surgery but have still kept on track. Cody and Julia have helped me so much with my weight loss and also a new mindset on eating. If you are really wanting to make a change, don’t hesitate to sign up for this program, the only regret you will have is not doing it sooner!!

I am so thankful I stumbled upon Cody and his program! I have slowly been gaining 5 pounds a year while continuing to work out and eat healthy, from what I understood eating healthy was. In three months I have lost 20 pounds, after years of not being able to see the scale go down at all no matter what I did. Cody is knowledgeable and has the tools and research to get you results! He is quick to respond and guide you and answer the wide variety of questions I have!

Cody has been an exceptional coach. I’ve been with him since August 2024 and I’m so happy I took a leap of faith by joining his program. He holds me accountable in a way that is self-reflective and never demeaning. If I go through stages that I might not being making the progress I should, he is right there to remind me of all the progress I’ve made and to continue as if it’s day 1 again. I’ll forever be grateful for Cody changing my life!

Working with Cody was one of the best decisions I made for myself postpartum. In just 3 months, I lost 13 pounds, gained energy, confidence, increase in my milk supply and a healthier mindset around food and movement. The plan was easy to follow and stick to. Thank you, Cody!!!

I was not a newbie to fitness, tracking or weighing food/prep, weight lifting, or hitting a protein goal. But I was stuck. I wanted to LOOK like I worked out and have my hard work in the gym, show. For YEARS I followed Cody, and one of his posts about “where are you, since wanting to, but didn’t reach out and start?” posts. I finally pulled the trigger. I’ve learned so much, mostly the mental discipline of unraveling my excuses and what our American culture has engrained into our brains about food and comfort. I finally did what I said I’d do. I finally held true to my promise to myself. I’m down almost 20 lbs and 8% BF. My skin, sleep, mental clarity, workouts, mood, clothing fit, confidence, self-esteem, all improved. I appreciate Cody’s blunt, forward, no BS, goals oriented demeanor. Two of my friends noticed my results, and also started with Cody! Lemme tell you- it’s SO MUCH BETTER with friends & additional accountability.

Cody has completely changed my life. I’ve learned more about nutrition than I ever expected, and I’ve lost more weight than I ever thought possible. I couldn’t be happier with the results. I used to think I could outwork my diet in the gym, but I’ve finally realized that’s just not possible. Thanks to Cody, I’ve adopted an entirely new lifestyle and mindset.

The guidelines are simple and effective and the coaches are communicative.

Cody is direct and accountable. His program is straight forward and easy, you just have to put in the work! I definitely wouldn’t have lost weight without him and Julia.

I am finding Cody‘s program the perfect combination of brains, accountability, and results! I’m only a month in, but I’m hoping for a lifetime of this taught lifestyle. Feeling great and would highly recommend Cody‘s program.

Very straight forward plans and exercises that are adapted to fit all personal needs and preferences

It is working, but doesn't seem very personalized. I was never asked what kind of foods I like or disklike/can't eat. I would like to get some realistic options/substitutions for when traveling and eating out. Bringing my own food is not always an option. Also I am worried that the type of diet I am on that is working is not sustainable long term. I don't see myself being able to eat the same meal every day for the rest of my life to maintain my goal weight.
I do like the accountability of a real person, and the workouts that are given.

I was hesitant at first. Why would this program be the one for me? Cody convinced me that he could guarantee me the results I wanted. With a little hard work and change of diet I was able to loose 25 lbs in just shy of 3 months. I am not done yet. I love how I can reach out with questions about anything and I get the feedback needed. I still struggle going out to eat and what to order. I just shoot over a message to Cody or my trainer and they suggest a meal within my diet needs. My clothes fit better and I feel more confident about myself. I have also noticed that my stamina while working out has increased. I can’t wait to see what the next three months will do for me. Thanks Cody!

I’ll let the pictures speak for themselves in terms of Cody’s plan being effective. Not only did I get results but I gained a plethora of knowledge, support, encouragement, and accountability. Implement the program. Surrender and give it 110% and you will NEVER go back to your old habits again. This is the ONLY program. Cody and his team couldn’t make this any easier to follow. You will not regret the decision to change your life for the better. Eternally grateful. A lifetime of health and happiness ahead of me.

Cody’s program has kept me accountable and helped me easily reach my goals! I knew what to do before starting but always found excuses. This programs keeps the excuses out and allows for results to show. I highly recommend!

I reached out to Cody when my lipid panel showed my cholesterol was very high. I was carrying some extra pounds, but I wanted to change my diet more for my overall health than losing weight. However, once I changed my diet under Cody's guidance, the weight came off very quickly. My energy level increased, and I could feel a significant change in how my gut felt after eating. I am 62 years of age, and I feel more intune with my body than I ever have.

Cody has been great! He’s very knowledgeable, smart, and supportive. He holds you accountable, which I love, while still understanding that life happens. He has been very encouraging and his program has greatly improved my health! I am down 129 pounds so far with about 70-80 to go.

Cody’s no nonsense, direct, and transparent approach is exactly what forged my success. I’m not quite yet to my ultimate goal, but the results so far have been amazing and it all ties back to the accountability and consistency of sticking to the program. In just over 3 months, with a low carb nutrition plan, I dropped from 315 lbs to 256 lbs. I have no doubt with Cody’s plan, motivation, and accountability, I’ll be at my goal of 225 in about 4-5 months. It’s all about consistent lifestyle changes that can be held long term. I can’t wait to finally see the scale show me what I’ve accomplished!

I LOVE Cody's program! It is SIMPLE. It's the first (of many) programs I've followed in my lifetime where I don't feel bogged down by the rules and details. It's a simple focus on upping my protein, consuming low-glycemic veggies and fruit, walking, and body-weight exercises. Cody paired me with my own personal trainer who is kind, super responsive, and very encouraging. I've been on the program for six weeks and have lost 15 pounds, gained definition in my arms and calves, and shrunk my stomach. I'm sleeping better, have more energy, and most importantly, I'm not addicted to sugar (or food in general, which has been my past struggle-bus experience). I highly recommend this program for its ease of following, responsive coaching, and great results. Thank you, Cody!

Thanks to Cody‘s program. I was able to get rid of those stubborn pounds, that would not come off. Within three months I was able to go beyond my goal weight. I loved working with Cody and Julie. They kept me accountable, gave great advice and kept cheering me on through the whole process.

My way wasn’t working anymore. I have been struggling to lose weight since my mid 40’s and this year I’m coming up on my 50th birthday and now, thanks to Cody I can say I feel better about myself than I have in years. 17 pounds lost in 3 months! Plus, I have the tools to keep losing!

Just finished my 6 months with Cody and Julia , I’ve lost 60 lbs!! I went from 200 to 140 because of this program!!! Forever grateful for the tools and knowledge they have shared and overall life changing experience. 🙏

After being somewhat sedentary for the past decade and struggling to lose 15 pounds following a major operation, I honestly didn’t think I’d get back to feeling like myself again. Cody Fitness changed that. The program was incredibly accessible, and the level of accountability was foolproof—it kept me on track every single day.

Cody and his family lead by example, showing what it means to prioritize health and fitness in a real, encouraging way.

In just three months, I lost 15 pounds, gained lean muscle, and most importantly, reclaimed my energy and confidence. My mental health has improved, my body feels amazing, and my clothes finally fit the way I want them to. Daily exercise and healthy eating have become part of my life now—not as a chore, but as a routine I actually enjoy.

I know I’ll keep pushing myself from here, because the foundation is solid. Cody Fitness brought me back to life.

Very easy program to follow and incorporate into your everyday life. Cody reviews your daily food logs and offers alternatives to foods you already enjoy! It is very eye opening when you track your daily foods as foods you thought were healthy are not! You end up saving money at the grocery store because you are not buying processed garbage foods that cause you to overeat! This program increases your energy level and self-esteem!